Has co-authored a book on Innovation, been published on Medium and Youth Inc magazine, and made YouTube video essays. Her focus is on journalistic storytelling about health and personal development.
Be Rigorous, Not Ruthless
A crucial mental switch to developing lifelong habits.
The Art Of Setting Boundaries
How I learned to set boundaries and why it matters.
How To Overcome Writer’s Block?
Techniques to reawaken your creative mojo.
10 Simple Ways To Get Better Sleep
Offbeat yet effective ways to get a better night's rest
Rise of the Planet of Vegans
A brief history of (and my experience with) ethical eating.
I Lived Like A Monk In A Monastery For 30 Days. Here’s What I Learned.
No, I didn’t shave my head.
What I Learned From Working As A Music Curator
It's not all headphones and bliss.
Murakami and Unlocking the Unconscious: A Video Essay
I use Murakami as an example of how surrealist authors represent the unconscious mind.
A letter to my toxic obsession with finding permanent happiness.
5 Free Self-care Activities That Actually Work
Up your game and save money with these fresh and cost-effective self-care activities.